The integration of plant medicine with therapeutic massage and diet changes gives the body the best chance to become more healthy and balanced.  Herbal and dietary recommendations along with massage therapy which can include self-care and complementary therapies allow for the individual to become proactive and empowered in their journey of self-healing at every stage of life.  Herbal consultations are factored into initial visits.  Follow-up sessions are also scheduled to ascertain individual’s progress and/or to determine any additional changes or modifications to the regime.